Victoria Harrison

Founder & Head Coach

Victoria is a strength coach, certified nutritionist, and founder of Stronger You in Balmain. She is also a mum of two boys, so she knows how challenging it can be to prioritise your own health while juggling family, work, and life.

Her coaching focuses on helping women build strength, confidence, and long-term health through progressive strength training and supportive, expert coaching.

Victoria is passionate about creating a space where women feel strong, capable, and supported at every stage of life.

Aviva Kiernan

Coach & Studio Operations                   Co-ordinator

Originally from St. Louis, Missouri, Aviva brings warmth, experience, and a deep passion for women’s strength and overall fitness to the Stronger You team.

She has gained experience training clients across all ages and abilities. She has a special connection with older clients, a passion that began when she started going to the gym with her grandmother.

Aviva believes that strength training is for every stage of life and loves helping women discover just how capable, confident, and strong they can be.

Sarah's journey into fitness began once her children reached a certain age, inspiring her to become a certified personal trainer. She specialises in pre and postnatal fitness. With over 11 years in the fitness industry she is passionate about helping people build strength, confidence, and feel their very best.

She believes that movement has the power to transform both body and mind, which is why her mantra is: “Movement is the best medicine.”

Coach

Sarah Cavendish