Online Programs
Work from home?
Travelling?
Live in a regional area?
On maternity leave?
Or just don’t want to go to a gym?
THIS PROGRAM IS FOR YOU!
An 8 week program of 3 workouts per week using minimal equipment.
All accessed via the Stronger You App.
Detailed video instructions for each exercise.
Technique coaching from an SY personal trainer.
ONLY $20 PER WEEK
T&C’s: Min duration is 8 weeks. We require 2 weeks notice in writing to cancel (email or message).